Tuesday, November 4, 2014

Holiday (weight friendly) recipes you can be thankful for!

     Did the holidays just sneak up on all of us or what? The first one is right around the corner, just three weeks away...Thanksgiving! Are you prepared to stay on the right path when it comes to your weight loss plan? Let us help! Access Medical Weight Management in Denver, CO is here to help you navigate the rough and rocky roads of the holidays. 

Try our Better Choice Cranberry and Orange Relish!

You'll need:

  • 1 orange, sliced 
  • 1 12 ounce package of fresh cranberries
  • 1/2 cup granulated Splenda


Directions:
Bring a medium pot of water to boil. Add cranberries. Boil until cranberries start to "pop". You'll see them split ever-so-slightly. Drain and flash with cold water and ice cubes. Let sit for about 5 minutes in strainer. When cooled, add orange slices, cranberries and Splenda into a food processor and blend until almost smooth. *We prefer a few small chunks of orange and cranberries in the sauce. Serve chilled. *You may also want to consider adding 1/2 of a red delicious apple to add sweetness without adding any additional sugar substitute. 

Fresh Cranberry Sauce Recipe
Tried and true! It was so delicious! 

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